MARCH 18 & 19 - STEPS TO ARTHRITIS HEALTH

The Steps course includes:

• Pain & how to manage it
• Many faces of arthritis—types and symptoms
• Osteoporosis prevention & treatment
• Indications for DEXA scanning for osteoporosis
• Joints! Neck & Back, Hips & Knees, Hands & Shoulders, Feet & Ankles
• What is NOT arthritis
• Not all back pain is created equal
• Getting an accurate diagnosis; diagnostic testing
• Successful treatments: what are they; how they work; when are they chosen
• The role of diet; long term weight loss
• Exercise programs to reduce pain; joint protection
• Using medications and alternative supplements
• Dealing with emotional and stress issues
• When to consider surgery & the latest surgeries available
  

  
  Only $45 Pay by check or credit card

  Your payment is tax deductible. You can attend FREE if you are a previous graduate of the course AND enroll a family member or friend.
  

  Make your registration and check payable to:
  Sonoran Spine Research & Education Foundation
  1432 S. Dobson Rd., Suite 201
  Mesa, AZ 85202.
  
  Call 602-443-1424 or e-mail jan@sonoranspine.com
  

  Two 3-hour sessions
  Includes an 85-page Steps to Arthritis Health Manual
  Authored by Jan Revella, R.N. © 2009

  Class size is limited so Jan can help you personally

  
  ? CLASS FILL QUICKLY ? CONTACT US TODAY!