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The Steps course includes:
- Pain & how to manage it
- Many faces of arthritis—types and symptoms
- Osteoporosis prevention & treatment
- Indications for DEXA scanning for osteoporosis
- Joints! Neck & Back, Hips & Knees, Hands & Shoulders, Feet & Ankles
- What is NOT arthritis
- Not all back pain is created equal
- Getting an accurate diagnosis; diagnostic testing
- Successful treatments: what are they; how they work; when are they chosen
- The role of diet; long term weight loss
- Exercise programs to reduce pain; joint protection
- Using medications and alternative supplements
- Dealing with emotional and stress issues
- When to consider surgery & the latest surgeries available
Only $45 Pay by check or credit card
Your payment is tax deductible.
You can attend FREE if you are a previous graduate of the course AND enroll a family member or friend.
Make your registration and check payable to:
Sonoran Spine Research & Education Foundation
1432 S. Dobson Rd., Suite 201
Mesa, AZ 85202.
Call 602-443-1424 OR 602-443-4169, or
e-mail jan@sonoranspine.com
Two 3-hour sessions
Includes an 85-page Steps to Arthritis Health Manual
Authored by Jan Revella, R.N. © 2009
Class size is limited so Jan can help you personally
CLASS FILL QUICKLY -- CONTACT US TODAY!
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Inspiration and Education for People With Arthritis.